紅色字是常需用英文唸的舞步名詞

英文術語

中文說明

Brush

刷步:腳尖和地板一點點接觸後,腳向前擺

Brush forward with left 左足前刷

Cha Cha

恰恰:原地三快步(恰恰恰)

Step on R in place. Step on L in place. Step on R in place.  右足踏, 左足踏, 右足踏

Charleston

查爾斯頓步:前踏,前踢,後踏,後點

Step Forward On Right Foot. Kick Left Foot Forward, Step Back On Left Foot. Touch Right Toe Back

右足前踏,左足前踢,左足後踏,右足趾後點

Chasse

追步:(左或右)踏,併,踏

Step Left to Left side, Close Right beside Left, Step Left to Left side.  左足左踏, 右足併踏, 左足左踏

Coaster Step

海岸步:後,併,前

Step left back, step right beside left, step left forward 

左足後踏, 右足併踏, 左足前踏

Cross

交叉

Cross Shuffle

交叉交換:(右或左)交叉,踏,交叉

Cross step Right over Left, Step Left to Left side, Cross step Right over Left.   右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏

Down

踏下

Draw or Drag

拖併:將一腳慢慢拖至重心所在的另一腳

draw left foot to right foot over 2 beats

將左足以2拍拖至右足旁踏

Full Turn

轉圈

Grapevine

藤步:踏,交叉,踏,點(踢)

Step right foot to right; cross left behind right; step right foot to right; swing left foot in front of right

右足右踏,左足於右足後交叉踏,右足右踏,左足於右足前踢

Hip Bumps

臀步誇張的向外推

Hip Circle

用臀步畫圓圈

Hook

鉤步

hook left in front of right  左足於右足前鉤

Jazz Box

爵士方塊

Cross step R over L. Step back on L. Step R to R side. Step forward on L.

右足於左足前交叉踏, 左足後踏, 右足右踏, 左足前踏

Kick

踢腳步

Kick right forward 右足前踢

Kick Ball Change

踢交換步:踢,踏,踏

Kick right forward, step right together, step left forward

右足前踢、右足併踏、左足前踏

Lock

鎖步:類似Shuffle,雙腳合緊的交換步

Step forward on left, lock step right behind left, step forward on left  左足前踏, 右足於左足後鎖踏, 左足前踏

Monterey Turn

蒙特瑞轉:點,轉併,點,併(4拍)

Touch Right To Right Side, On Ball Of Left Make 1/2 Turn Right Stepping Right Beside Left, Touch Left To Left side, Step Left Beside Right

右足右點, 右轉180度右足併踏, 左足左點, 左足併踏

Paddle

划槳步

Making 1/4 turn left on ball of left, point right to right side 左足左轉90度, 右足右點

Pivot

踏轉(大多先有一踏步,再加pivot轉步)

Step R fwd, pivot ½ L  右足前踏, 左轉180度

Point

point left toe to left side左足趾左側點

Recover

回復:變換重心位置(常與Rock併用)

Rock L forward, recover weight on R 

左足前下沉, 右足回復

Rock

下沉:主要在變換重心的位置(與Recover併用)

rock right foot to right 右足右下沉(重心在右足)

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